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So far TheJourney has created 12 blog entries.
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May 2025

Close your eyes – open your mind! Self-hypnosis in 3 simple steps

2025-05-30T16:12:36+03:00

Discover how simple it is to enter a state of hypnosis on your own with a technique used by top therapists like Marisa Peer. A tool you can use by yourself for deeper relaxation or meditation.

Close your eyes – open your mind! Self-hypnosis in 3 simple steps2025-05-30T16:12:36+03:00

Surf the wave that leads to your subconscious

2025-05-30T16:10:33+03:00

What if you could “tune in” to a frequency that opens the door to changing beliefs, unlocking old patterns, and reprogramming your mind? Discover the four main types of brainwaves and learn why activating alpha waves is the calm current that bridges conscious thought with the subconscious.

Surf the wave that leads to your subconscious2025-05-30T16:10:33+03:00

So, what is hypnotherapy about: hypnosis, hypnotism or sleep therapy?

2025-05-30T16:08:02+03:00

What exactly is hypnotherapy, and why does it has nothing to do with the stage hypnosis you have seen in television shows? Learn how the RTT method taps into the brain’s natural power to create real transformation—without losing control.

So, what is hypnotherapy about: hypnosis, hypnotism or sleep therapy?2025-05-30T16:08:02+03:00

Voices of Guidance: When Knowledge Becomes Inspiration for Inner Transformation

2025-06-16T14:08:26+03:00

Discover how leading experts like Dr. Gabor Maté, Marisa Peer, and Brené Brown can inspire your own inner transformation through knowledge and authenticity.

Voices of Guidance: When Knowledge Becomes Inspiration for Inner Transformation2025-06-16T14:08:26+03:00
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